Yoga @ Work is a fun program open to all ages, genders, shapes and sizes.
It's designed to enhance health and wellbeing of people at work. It will significantly reduce stress and improve attitudes to work and outlook on life.
Once people start the program they begin to take an interest in themselves. They eat better, sleep better, feel better. It affects their work too and employers see improved productivity, morale and less sick days.
That's why introducing yoga to your work place may be the best decision you make towards the wellbeing of your company.
Curious about Yoga @ Work?
Call Julie Salkeld today on 0412 12 12 96 or email me.